Speedball is the best exercise to do for any athlete that runs/sprints
It has been used by World Class sprinters and sprint trainers to improve running efficiency and all-over body strength and endurance.
It serves the following purposes:
Enhances shoulder health and conditioning
Improves hand-eye coordination
Boosts speed and endurance
Aids in injury prevention
Speedball should not be limited to boxing alone. It proves advantageous for any sport that involves running, emphasizes shoulder health, and prioritizes injury prevention.
When it comes to speedball platforms, Jim Bradley stands out with the best all-around design available in the Australian market. Our products have been thoroughly tested and proven not to vibrate or bounce at the maximum achievable speed.
We take pride in our 100% Australian-made speedball platforms.