The Jim Bradley Chicken Wing Challenge

CHICKEN WINGS ARE OUT!

Toned, shapely arms are in!
Join the Jim Bradley 4 Week Chicken Wing Challenge today!

This simple challenge is easy to follow and the only equipment required is you and a speedball! Which you can get here!

Here are some handy tips;

• Download and print the free PDF (Here)
• Don’t go it alone, recruit a friend for extra motivation
• Take before & after pics

Don't forget to send your pictures or videos to us on our Facebook page or tag #jimbradleyspeedball on Instagram!